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View Diet Calendar, 27 September 2021:
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1209 kcal
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Fat: 49.14g | Prot: 86.03g | Carbs: 106.88g.
Lunch: Muscle First Pro Whey 100 Coklat, Kimbo Sosis Sapi, Avocado salad. Dinner: Nasi Putih, Beef (Lean Only Eaten). Snacks/Other: Overnight oatmeal regal, Nasional Susu Murni. more...
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