Weigh In record (no journal entry) for 27 September 2021
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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818 kcal
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Fat: 28.97g | Prot: 59.91g | Carbs: 79.44g.
Breakfast: Oeuf sur le Plat, Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait, Monoprix Beurre Doux, Pain Complet. Lunch: Pâté Chinois. Dinner: Claude Léger Bœuf Bourguignon. more...
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steady weight
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josee513's Weight History
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