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View Diet Calendar, 27 September 2021:
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1020 kcal
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Fat: 31.52g | Prot: 41.04g | Carbs: 145.75g.
Breakfast: Berry Smoothie. Lunch: Little Bee Honey , Orange, Berries, Plain French Toast. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Baked or Fried Coated Chicken with Skin. more...
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1562 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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NancyJo93's Weight History
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