Weigh In record (no journal entry) for 27 July 2014
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67 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 42.70g | Prot: 87.37g | Carbs: 161.17g.
Lunch: Coca-Cola Coca-Cola (Lata), Muslo de Pollo, Eroski Yogur Desnatado con Trocitos de Melocotón, Café con Leche, Pan Blanco, Hacendado Galletas Rellenas de Chocolate, Coca-Cola Coca-Cola Light (Lata). Dinner: Sandía, Coca-Cola Coca-Cola Light (Lata). Snacks/Other: Café con Leche. more...
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2127 kcal
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Exercise:
Running - 9/mph - 25 minutes, Walking (brisk) - 4/mph - 18 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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juancarale's Weight History
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