Weigh In record (no journal entry) for 27 September 2021
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105.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1481 kcal
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Fat: 86.20g | Prot: 45.17g | Carbs: 134.47g.
Breakfast: Moelleux au Chocolat. Lunch: Parmesan (Dur), Carrefour Crème Fraîche Épaisse 30%, Panzani Ravioli aux Fromages. Dinner: Suchard Rocher Lait, Lasagne à la Viande. more...
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Losing 5.8 kg a Week
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fredmalat's Weight History
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