Weigh In record (no journal entry) for 27 September 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1518 kcal
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Fat: 88.29g | Prot: 115.44g | Carbs: 3.24g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Molho Vinagrete, Alface Americana, Costela Bovina. Dinner: Sadia Coração de Frango, Swift Assado de Tira. Snacks/Other: Uísque. more...
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Gaining 0.0 kg a Week
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