Weigh In record (no journal entry) for 27 September 2021
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76.5 kg
Lost so far: 1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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911 kcal
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Fat: 32.01g | Prot: 57.62g | Carbs: 96.53g.
Lunch: Galbusera Panini Integrali, Philadelphia Philadelphia Light, Smart Bresaola . Dinner: Zucchine, Bonduelle Mais Bio, Uovo. Snacks/Other: Mela, Prozis Chocolate Waffles. more...
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Gaining 2.1 kg a Week
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Paola Ciardullo's Weight History
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