Weigh In record (no journal entry) for 26 September 2021
|
60.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
2041 kcal
|
Fat: 37.53g | Prot: 27.46g | Carbs: 335.09g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Nestle Космостарс, Matti Мюсли с Бананом и Шоколадом. Lunch: Stockmann Салат Коул Слоу Капустный . Dinner: Балтика Пиво Нефильтрованное. Snacks/Other: Конфета, Orion Choco Pie, Coffee Like Мокаччино (300мл), Роял Моти Манго. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия2020г's Weight History
|