Weigh In record (no journal entry) for 27 September 2021
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118.2 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2044 kcal
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Fat: 66.02g | Prot: 199.96g | Carbs: 156.35g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Milhojas, Country Hill Jugo de Naranja Light, Sobrebarriga, Arroz Blanco. Dinner: Van Camp's Atún en Agua (110g), Pechuga de Pollo a la Plancha, Sobrebarriga, Arroz Blanco. Snacks/Other: Hershey's Kisses, Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
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Gaining 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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