Weigh In record (no journal entry) for 27 September 2021
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102 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1649 kcal
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Fat: 81.39g | Prot: 50.90g | Carbs: 186.39g.
Breakfast: Danone Light & Free Skyr Mangue & Fruit de la Passion, Raisin Noir, Carrefour Lait Écrémé, Lidl Chicorée Café, Hero Confiture 0%, St Hubert Oméga 3, Pain d'épeautre. Lunch: Mayonnaise, Salade Verte, Pancake Banane. Dinner: Quiche aux Épinards sans Viande. Snacks/Other: Clémentines, Pralines. more...
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steady weight
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