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View Diet Calendar, 27 September 2021:
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1452 kcal
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Fat: 39.19g | Prot: 87.93g | Carbs: 209.29g.
Breakfast: Sari Roti Roti Gandum, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Sawi Dimasak (dari Segar), Wortel Dimasak, Nasi Merah, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Dimsum, Kebab. Snacks/Other: Cimory Squeeze Yogurt Honey. more...
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the_njegregz's Weight History
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