Weigh In record (no journal entry) for 27 September 2021
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55.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2178 kcal
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Fat: 42.57g | Prot: 166.50g | Carbs: 280.00g.
Breakfast: Sibamba Noci Sgusciate, Hero Light Fragole, Misura Dolcesenza Frumento 100% Integrale Avena e Riso , Crownfield Haferflocken Zart, Milbona Bio Organic Soia Drink Naturale. Lunch: Carote, Delizie del Sole Bulgur, Amo essere Biologico Semi di Zucca, il Viaggiator Goloso Piselli Verdi Spezzati, Delizie del Sole Farro Perlato. Dinner: Patata Bollita, Pomodori, Zucchine, Lidl Petto di Pollo Disossato. Snacks/Other: Pesca. more...
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Losing 4.2 kg a Week
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Nello.Veneruso's Weight History
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