Weigh In record (no journal entry) for 27 September 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1333 kcal
|
Fat: 54.49g | Prot: 51.54g | Carbs: 147.67g.
Breakfast: Riitan Herkku Tyrnikiisseli, Myllyn Paras Kaurapuuro, Maitokahvi. Lunch: Makula Fetasalaatti, Valio Arki Emmental Viipale, Oivariini Normaalisuolainen, Vaasan Ruispalat Ohut Herkku. Dinner: Knorr Lasagnette, Makula Fetasalaatti. Snacks/Other: Knorr Lasagnette, Fazer Remix. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|