Weigh In record (no journal entry) for 26 September 2021
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79.5 kg
Lost so far: 14.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2608 kcal
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Fat: 136.47g | Prot: 107.38g | Carbs: 235.68g.
Breakfast: Бутерброд с Маслом и Колбасой. Lunch: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Биг Мак. Dinner: Горячая Штучка Бульмени с Говядиной и Свининой. more...
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Gaining 0.2 kg a Week
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geforcethx's Weight History
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