Weigh In record (no journal entry) for 27 September 2021
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69.7 kg
Lost so far: 4.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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964 kcal
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Fat: 38.14g | Prot: 55.60g | Carbs: 106.79g.
Breakfast: Ekovita Чурчхела с Грецким Орехом , Виктория Блинчики с Творогом и Изюмом. Lunch: Салат Овощной с Маслом, Дикие Радужные Форели. Dinner: Ekovita Чурчхела с Грецким Орехом . more...
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Gaining 0.4 kg a Week
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morkovka331's Weight History
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