gibsonngracie's Journal, 15 Mar 11

Had to restart my diet b/c I got a new scale and there was a big difference in the weight my other scale gave me :( but I did not gain 8lbs. Word of advice don't trust your wii weight on carpet!

View Diet Calendar, 15 March 2011:
1297 kcal Fat: 77.90g | Prot: 111.11g | Carbs: 38.68g.   Breakfast: heavy cream, kraft deli deluxe cheese, egg, sausage tennessee pride, manna from heaven. Lunch: tomato, mayo, delil turkey breast, bacon low sodium. Dinner: extreme wellness tortilla, pepper jack cheese sargento, pace salsa, cauliflower. more...
2588 kcal Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Good advice... Have a healthy week..... 
17 Mar 11 by member: thecoach

     
 

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gibsonngracie's Weight History


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