View Diet Calendar, 27 September 2021:
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1283 kcal
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Fat: 43.43g | Prot: 71.06g | Carbs: 163.95g.
Breakfast: 天润(小纪) 浓缩纯牛奶, 煎鸡蛋, 全麥吐司. Lunch: 米饭, 小纪牛肉(全瘦肉) 肉类, 炒黄瓜, 炒胡萝卜, 煮玉米. Dinner: 全麦面条, 鲈鱼, 卤牛肉, 炒花菜. Snacks/Other: 美心 流心月饼. more...
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1505 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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71081572's Weight History
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