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Masih Diangka yang Sama.. ✅
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76 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1186 kcal
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Fat: 41.82g | Prot: 69.73g | Carbs: 131.11g.
Breakfast: Aqua Air Mineral, Ikan, Kroket. Lunch: Forisa Silky Pudding Bubble Gum, Teh Manis, Telur Balado, Sambal Goreng, Pare, Tempura Udang, Nasi Putih. Dinner: Kakap (Ikan) (Spesies Campuran), Aqua Air Mineral, Rendang, Nasi Putih. Snacks/Other: Telur Goreng, Bango Kecap Manis, Jawara Saus Sambal, Teh Tarik, Martabak Keju. more...
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steady weight
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Azwar Batistotti's Weight History
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