Weigh In record (no journal entry) for 27 September 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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732 kcal
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Fat: 30.56g | Prot: 32.81g | Carbs: 90.66g.
Breakfast: REWE Avocado, Gekochtes Ei, Mischkornbrot, Äpfel, Ja! Skyr Natur, Leinöl, Bananen, Ja! Haferflocken, Ja! Speisequark Magerstufe. more...
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Losing 0.4 kg a Week
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carheipl's Weight History
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