Weigh In record (no journal entry) for 27 September 2021
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51.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1341 kcal
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Fat: 51.15g | Prot: 100.58g | Carbs: 131.37g.
Breakfast: 小番茄(葡萄形狀), 柿子, 光泉 無加糖特濃5.1濃黑豆漿, Weet-Bix 澳洲全穀片(五穀莓果), 藍莓, 香蕉, 桂格(Quaker) 經典大燕麥片. Dinner: 甜椒, 酸菜, 滷味, 卜蜂 去骨雞腿肉. more...
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Gaining 0.7 kg a Week
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featherlightoo's Weight History
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