Weigh In record (no journal entry) for 27 September 2021
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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251 kcal
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Fat: 7.59g | Prot: 31.00g | Carbs: 16.00g.
Breakfast: Kimbo Sosis Sapi, Fitbar Fitbar Choco Delight, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Losing 0.2 kg a Week
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Enu Anzar's Weight History
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