Weigh In record (no journal entry) for 27 September 2021
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1123 kcal
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Fat: 44.32g | Prot: 74.84g | Carbs: 109.76g.
Breakfast: Telur Rebus, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Oyong. Lunch: Sawi Dimasak (dari Segar), Udang Panggang, SuperIndo Bakso Udang, Ladang Lima Veggie Noodle Kale Leaves. Dinner: Kraft Milky Soft, Golden Farm Mixed Vegetables, Telur Dadar. Snacks/Other: Semangka. more...
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Losing 0.3 kg a Week
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LILIK MEGAWATI's Weight History
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