alya.tayeva's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021

88 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

406 kcal

Fat: 6.30g | Prot: 10.84g | Carbs: 69.20g. Breakfast: Тяжин Сливки Сгущенные с Сахаром 19%, Ясно Солнышко Гречневые Хлопья. more...

2259 kcal

Exercise: Stretching (yoga) - 10 minutes, Kickboxing - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...


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alya.tayeva's Weight History