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I don't actually own a scale. I'm not sure about the weight I posted, but I was just weighed in at a doctor's office and I think they said 282 or 283. I remember it was 10 pounds or less over my usual weight of 275. I'm going to get a scale so I can be sure.
Had a good morning!
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964 kcal
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Fat: 31.74g | Prot: 52.30g | Carbs: 122.89g.
Lunch: sloppy joe. Snacks/Other: banana pudding, California Rolls. more...
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4086 kcal
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Exercise:
Sitting - 3 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours and 15 minutes. more...
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