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Tüh ya :d
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84 kg
Lost so far: 12.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1252 kcal
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Fat: 41.63g | Prot: 81.21g | Carbs: 130.56g.
Breakfast: Dana Etinden Yapılan Köfte. Lunch: Tadım Beyaz Leblebi, Tavuk Sote. Dinner: Bgrill Piliç Yaprak Döner , Pirinç Pilavı, Çiğköfte Dürüm. more...
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steady weight
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cihadyazkan's Weight History
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