|
Lunch!!! Salmon, Hint water (soooo good!) yellow squash/eggplant. Anyone else bake their summer squash and eggplant?
View Diet Calendar, 26 September 2021:
|
1117 kcal
|
Fat: 73.57g | Prot: 66.27g | Carbs: 57.48g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Cooked Kale (from Fresh), Roma Tomatoes, Egg Omelet or Scrambled Egg, Kroger Hard Salami, Calavo Avocado, Coffee. Lunch: Vegetable Oil, Cooked Eggplant (Fat Not Added in Cooking), Summer Squash, Baked or Broiled Salmon. Dinner: Cooked Eggplant, Summer Squash, Great Value Sirloin Tip Steak. Snacks/Other: Hint Watermelon Water, Hint Blackberry Water, Emerald Cashews & Almonds with Dried Cranberries, Two Good Black Cherry Greek Yogurt. more...
|
|
1434 kcal
|
Exercise:
Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Yes - I also pan fry it - sometimes. I love that food and that carbonated water - the new O or zero calories carbonated water - is fantastic - it comes in all sorts of differing flavors - I even saw a 12 pack in Cherry & Vanilla ...Nice treat.
26 Sep 21 by member: Jergens123
|
26 Sep 21 by member: cynthiaworley1966
|
Love it with a dill mustard sauce
26 Sep 21 by member: lyndachamplin
|
yeah that's just plain water. i can't do carbonation. sounds tempting though!
26 Sep 21 by member: Dee Dee Fen2
|
how long do you bake it, and what seasoning
26 Sep 21 by member: CountessLayla
|
I don't know how to reply to individuals, my apologies. I bake it for about 10 mins. sometimes I put some adobo on it, but usually just a shake of Italian seasoning.
26 Sep 21 by member: Dee Dee Fen2
|
I have roasted 17 acorn squash and 3 spaghetti squash so far.
27 Sep 21 by member: hmbrown
|
I roast eggplant almost every week together with brussels sprouts and various peppers. I don't usually roast my zucchini and I'm not much of a fan of the yellow summer squash.
27 Sep 21 by member: gastropod
|
oooh. some of these other suggestions sound good too. I'm going to give them a try. thanks y'all.
27 Sep 21 by member: Dee Dee Fen2
|
I just love eggplant ! Lately I’ve been marinating eggplant and red peppers in vinegar cumin pepper then add A few green olives. I usually sauté or put in my airfryer .
Occasionally I add chicken breast
27 Sep 21 by member: ccruggiero
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dee Dee Fen2's Weight History
|