Weigh In record (no journal entry) for 26 September 2021
|
58.6 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
904 kcal
|
Fat: 33.34g | Prot: 42.69g | Carbs: 102.21g.
Breakfast: ПП Наполеон (Таша). Lunch: Подсолнечное Масло, Яйцо, Гречка. Dinner: Chikalab Chikabar Salted Caramel & Peanuts, Сила Злаков Овсяные Хлопья, Кефир 1%, Изюм. more...
|
Gaining 6.3 kg a Week
|
|
nata.berko's Weight History
|