semoga capai target, bismillah
View Diet Calendar, 26 September 2021:
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1604 kcal
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Fat: 68.47g | Prot: 75.75g | Carbs: 184.06g.
Breakfast: Telur Ceplok, Roti Gandum. Lunch: Nasi Uduk, Kokita Sambal Balado, Jengkol, Telur Dadar. Dinner: Jengkol, Hoka Hoka Bento Nasi Putih, Cap Cay Kuah. Snacks/Other: Jus Alpukat, Chicken Nugget. more...
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Destyndes's Weight History
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