antiid's Journal, 26 Sep 21


View Diet Calendar, 26 September 2021:
1575 kcal Fat: 63.80g | Prot: 131.60g | Carbs: 130.08g.   Breakfast: 無糖豆漿, 安麗 蜂蜜卵磷脂粉, 安麗 優質蛋白素, 煮熟的南瓜. Lunch: 采唐 鴛鴦松子酥, 炒青菜, 雞腿. Dinner: 小林煎餅 小瓦煎餅, Costco 低脂豬絞肉, 炒青菜, 雞蛋. more...

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