Weigh In record (no journal entry) for 26 September 2021
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115.1 kg
Lost so far: 20.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1570 kcal
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Fat: 66.21g | Prot: 112.08g | Carbs: 128.80g.
Breakfast: Fullkornsbröd, Eldorado Snabbnudlar med Smak av Kyckling , Star Nutrition Whey-80 Strawberry, Star Nutrition Whey-80 Chocolate. Lunch: ICA Stora Vita Bönor , Äggröra, Anamma Vegokorv. Dinner: Falafel. more...
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Gaining 1.4 kg a Week
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