Weigh In record (no journal entry) for 26 September 2021
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67.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2383 kcal
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Fat: 89.97g | Prot: 102.80g | Carbs: 282.93g.
Breakfast: Tymbark Sok Pomarańczowy 100%, Kraina Wędlin Kiełbasa Myśliwska, Dr. Oetker Babeczki Czarne, Biedronka Sushi Toshii. Dinner: Heineken Piwo Heineken 0.0%, Ciasto, Rosół z Makaronem, Mr. Potato Frytki Długie Cienkie, Dania Express Polędwiczki z Kurczaka Panierowane Łagodne. more...
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Losing 0.3 kg a Week
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matik1111's Weight History
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