Weigh In record (no journal entry) for 26 September 2021
|
70.6 kg
Lost so far: 37.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
855 kcal
|
Fat: 35.63g | Prot: 69.67g | Carbs: 93.02g.
Breakfast: Tante Klara Johannisbeere Konfitüre Extra, Deluxe Buttercroissants, Ei, Aldi Mineralwasser, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Lunch: Kaffee, Alpro Soya Mandelmilch Ungesüßt. Dinner: Milch 1,5%, Knorr Rahm Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Topinambur, K Classic Knackiges Gartengemüse, Hofgut Hähnchenbrust Gegrillt. Snacks/Other: Bäcker Bachmeier Rohrnudel, Kaffee, Alpro Soya Mandelmilch Ungesüßt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabine_p69's Weight History
|