Weigh In record (no journal entry) for 26 September 2021
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102.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1216 kcal
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Fat: 30.16g | Prot: 38.61g | Carbs: 204.92g.
Breakfast: Лидкон Овсяноблин Мой, Мёд, Лидкон Овсяноблин Мой. Lunch: Компот Ягодный, Шарлотка с Яблоками, Вермишелевый Суп. Dinner: Салат Осень Юля Миняева, Минскхлебпром Бабулин Хлеб. more...
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Gaining 0.5 kg a Week
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el160880's Weight History
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