Weigh In record (no journal entry) for 26 September 2021
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62.9 kg
Lost so far: 8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1316 kcal
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Fat: 41.84g | Prot: 67.92g | Carbs: 159.29g.
Breakfast: Lidl Saskia Mineralwasser Medium, Kaffee mit Milch, Schwartau Erdbeermarmelade Samt, Harry Protein Sandwich. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), True Fruits Smoothie Pink, Gulasch, Maggi Ungarisches Gulasch. Snacks/Other: Pom-Bär Original. more...
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2542 kcal
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Exercise:
Ausdauer Schwimmen - 1 hour, Apple Health - 23 hours. more...
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Losing 0.4 kg a Week
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Amy 2701's Weight History
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