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34.7
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1380 kcal
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Fat: 69.26g | Prot: 82.93g | Carbs: 109.06g.
Breakfast: 義美 台灣綠茶, Costco 蝦仁, 煎雞蛋, 遠洋牌 水煮鮪魚, 早安美芝城 巧克力吐司. Lunch: 全聯 牛五花火鍋肉片, 巨峰葡萄, 柚子. Snacks/Other: 燒餅. more...
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Gaining 0.4 kg a Week
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liya0827's Weight History
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