Weigh In record (no journal entry) for 26 September 2021
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56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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649 kcal
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Fat: 27.09g | Prot: 23.47g | Carbs: 82.67g.
Breakfast: Starbucks Chocolate Chip Cookie, Buah Pir. Lunch: Ikan Bandeng Goreng, Sayur Lodeh, Nasi Putih. more...
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steady weight
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