Weigh In record (no journal entry) for 25 September 2021
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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740 kcal
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Fat: 17.95g | Prot: 21.11g | Carbs: 129.72g.
Breakfast: Бананы, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Хлебцы, Борщ. Dinner: Сладкий Красный Перец, Печеные Овощи. Snacks/Other: Чай, Кофе с Молоком, Банан, Хлебцы, Чай. more...
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Losing 2.5 kg a Week
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anzhelahodoba's Weight History
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