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View Diet Calendar, 25 September 2021:
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967 kcal
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Fat: 11.56g | Prot: 96.06g | Carbs: 145.30g.
Breakfast: Saus Tomat, Selada, Putih Telur Matang, Sari Roti Roti Gandum. Lunch: Uleg Sambal Bawang , Sayur Bening Bayam, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Bubuk Protein Supplemen, Jus Strawberry. Snacks/Other: Buah Naga, Putih Telur Matang. more...
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