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moka59
Journal
25 Sep 21
moka59's Journal, 25 Sep 21
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Retour de vacances 😆
88.2 kg
Lost so far:
20.9 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2021:
266 kcal
Fat: 3.04g | Prot: 11.45g | Carbs: 62.25g.
Breakfast:
Mandarine, Pancake Maison Ww.
more...
2293 kcal
Exercise:
vélo d'appartement - 38 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours and 45 minutes.
more...
Gaining 0.3 kg a Week
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moka59's Weight History
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