Weigh In record (no journal entry) for 25 July 2014
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80 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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2008 kcal
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Fat: 91.17g | Prot: 240.64g | Carbs: 40.42g.
Breakfast: Herbal Tea, Starbucks Espresso Shot, Tea (Brewed), Egg, Tomatoes, Minvita baobab powder superfruit, Ground Beef (Frozen Patties, Cooked, Broiled). Lunch: Red Onions, Pork Backfat, Kelp Seaweed, Tomatoes, 365 Sundried Tomatoes, Baked or Broiled Tuna, Rabbit. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
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2621 kcal
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Exercise:
Desk Work - 7 hours, Housework - 2 hours, Swimming (moderate) - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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