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Hari ini org serumah supportive diet bgt soal menu mkanan🥺 tumis jamur tiram terong, tahu tempe kukus, telor rebus, sambel mentah, botok tahu udang sisa kmrn. Tp pagi ini cm sarapan tahu tempe kukus, tumis terong jamur sm sambel mentahnya aja😌
View Diet Calendar, 25 September 2021:
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1001 kcal
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Fat: 26.62g | Prot: 32.22g | Carbs: 159.09g.
Breakfast: Telur Rebus, Terung Dimasak, Finna Sambal Terasi Uleg, Kerupuk Beras, Kecap Manis, ABC Saus Tiram, Jamur Tiram, Tempe Kukus, Tahu Kukus. Lunch: Gula Pasir. Dinner: ABC Saus Sambal , Maestro Light Mayonnaise, Telur Rebus, Sari Roti Roti Tawar (1). Snacks/Other: DiabetaMil Sweetener, Nescafe Classic. more...
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Nadirarizkyta's Weight History
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