detty86125's Journal, 25 Sep 21


View Diet Calendar, 25 September 2021:
1170 kcal Fat: 54.69g | Prot: 82.37g | Carbs: 94.82g.   Breakfast: Kitchen88 泰式打拋雞肉即食包, 早安美芝城 起士蛋餅, 早安美芝城 薯泥沙拉, 豆漿, 肯德基 (KFC) 無糖茉莉綠茶. Dinner: 7-11 統一陽光無糖高纖豆漿, 水煮蛋, 豬大腸, 小卷, 白菜滷, 炒豆芽. more...
1536 kcal Exercise: 跳繩 - 10 minutes, 超慢跑 - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


detty86125's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.