haylbopper84's Journal, 20 Apr 09

I was just so excited that I got a YELLOW BAR on my weight history! Yay for small accomplishments. :)

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2364 kcal

Fat: 84.93g | Prot: 48.30g | Carbs: 366.91g.   Breakfast: brownie, strawberries, butter, bagel. Lunch: andes mint, blueberries, cicis pepperoni pizza. Dinner: dove milk chocolate, brownie, fazolis spaghetti, fazolis breadstick. Snacks/Other: andes mint, 100 popcorn, original oreo, caramel sauce, apple cider, wasabi almonds. more...

2295 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 3 hours, Desk Work - 5 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Driving - 1 hour. more...