Weigh In record (no journal entry) for 24 September 2021
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105.0 kg
Lost so far: 0.4 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1420 kcal
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Fat: 70.00g | Prot: 58.00g | Carbs: 139.00g.
Dinner: McDonald's Frappe Mocha (Large), McDonald's Double Quarter Pounder with Cheese. more...
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Losing 0.6 kg a Week
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lorak2000's Weight History
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