View Diet Calendar, 24 September 2021:
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1543 kcal
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Fat: 61.76g | Prot: 90.60g | Carbs: 159.32g.
Breakfast: 水煮蛋. Lunch: 爭鮮 味噌湯, 白飯, 全家 十品目田園沙拉, 全家 日式茶碗蒸, 鮭魚. Dinner: 芭樂, Costco Nature’s Touch 冷凍野生藍莓, Spark Protein Spark Shake高蛋白手搖飲-焙茶拿鐵, 馬可先生 馬可優格, 義美 奇亞籽, 義美 亞麻仁大燕麥片. Snacks/Other: 美心 流心奶黃月餅. more...
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may181876's Weight History
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