Aku kembalii 😙 setelah 2 minggu pulang ke rumah karna pusing mikirin skripsii dan aku makan sebahagianya akuu wkwk yu mulai back on track inget target !!!!
|
71.7 kg
Lost so far: 13 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1209 kcal
|
Fat: 46.58g | Prot: 77.84g | Carbs: 124.39g.
Lunch: Fiesta Gyoza, Bumifood Mini Wonton, Dimsum. Dinner: Sate Ayam, Tahu Isi, Indomart Tempe Mendoan, Tempe Orek, Labu Dimasak. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yok bisa yok!!'s Weight History
|