Weigh In record (no journal entry) for 24 September 2021
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44.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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554 kcal
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Fat: 18.12g | Prot: 15.88g | Carbs: 85.68g.
Breakfast: Costa Vivo Salvado, Costa Frac Chocolate, Frutillas, Danone Oikos Sabor Frutilla. Lunch: Cebollin, Thai Heritage Salsa de Ostras, Pimientos Amarillos Dulces, Porotos Verdes, Pepino (Pelado), Abrantes Champiñones Blancos. more...
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1088 kcal
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Exercise:
Washing Dishes - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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