Weigh In record (no journal entry) for 24 September 2021
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107.0 kg
Lost so far: 14.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1326 kcal
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Fat: 84.16g | Prot: 52.91g | Carbs: 91.08g.
Breakfast: Bertolli I Can't Believe It's Not Butter Light, Kroger Whole Eggs (Medium), Jimmy Dean Fully Cooked Original Pork Sausage Links. Dinner: Meat Loaf. Snacks/Other: Kroger Sugar Cookie. more...
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Losing 1.3 kg a Week
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