Weigh In record (no journal entry) for 24 September 2021
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67.7 kg
Lost so far: 9.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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278 kcal
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Fat: 6.77g | Prot: 13.22g | Carbs: 42.92g.
Breakfast: Galão. Lunch: Pingo Doce Legumes da Horta Mistura Chinesa, Cogumelos Brancos (Salteado em Wok), Caldo de Carne de Vaca, Noodles . Snacks/Other: Banana, Café Expresso. more...
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Gaining 0.2 kg a Week
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Rossana Ribeiro's Weight History
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