Weigh In record (no journal entry) for 24 September 2021
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1035 kcal
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Fat: 22.63g | Prot: 45.70g | Carbs: 156.94g.
Breakfast: Pan, Huevo Frito, Zuko Jugo Light, Café con Leche Descremada. Lunch: Arroz Blanco, Chuleta de Cerdo. Snacks/Other: Uvas Pasas (sin Semillas). more...
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steady weight
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josevazquez camacho's Weight History
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